Weight Loss Exercises

Weight Loss Exercises

How to lose belly fat (With Exercise / Home Gym Products)

Home gym equipment to reduce belly fats, exercises for weight loss, fat burning exercises at home and flat tummy exercises to burn calories quickly. you can try below mentioned home gym products and equipment to do exercises for weight loss at home:

With the help of Bowflex Home Gym Series, you can easily do more than 60 exercises at home for full body workout. It is designed for serious strength and body training and offers the capability to perform over 65 home gym quality exercises. 


  • 210 lb of power rod resistance standard and up-gradable to 310 or 410 lb.
  • 65 plus full body workouts for chest, shoulders, back, arms and legs.
  • Heavy duty steel frame provides long lasting protection and shape retention.
  • Quick release and adjustable seat with foam cushion. 
  • Multiple pulley positions for different workout. 
For further details click here.

2. NordicTrack Treadmill

Nordick Track Treadmill provides you an exciting new era of on demand interactive personal training at home. It streams on high energy studio sessions with world class trainers who control decline. incline and speed of your machine. 


  • Live Interactive Training at your fingertips
  • Smart response motor for effective and controlled speed
  • Best for total body training.
  • FlexSelect cushioning and tread belt
  • Dual digitally amplified speakers
For further details click here.

healthy lifestyle presentation

3. YOSUDA Indoor Cycling Bike

YOSUDA is the top manufacturer of high quality fitness equipment products and each product is designed carefully by research and development team to provide excellent products in the market. YOSUDA indoor cycling bike is well built with its rock solid foundation and athletic design which gives you a safe riding.  


  • High density steel tube, precise welding and no wobbly.
  • Extra smooth and updated quiet belt drive.
  • 40 Lbs heavy and strong flywheel meets your needs and motivation for beginners.
  • Cage type non-slip pedals for safe drive and comfortable to use. 
  • Digital monitor shows your time, speed, distance, RPM and calories burned. 
For further details click here.

importance of healthy lifestyle essay

4. Gonex Portable Home Gym Equipments

Gonex portable home gym contains 10 exercise accessories for full body workout including heavy resistance bands, Abs, push-up stand and more. These accessories have multiple combinations and can help in burning calories, muscles building, fats shredding and increase endurance. You can use them anywhere easily like at home, office, gym or outdoor. Whether you are a beginner or advanced level trainer, this home gym package is perfect for you. Men and women with all ages and any skill levels can use it easily without any hindrance. 


  • All in one home gym system with variety of workouts.
  • 43 pages professional fitness instructions manual and videos.
  • Different workout levels for beginners and experts. 
  • Gonex workout equipment can be used whenever and anywhere.
  • Gonex equipment can help in burning fats and losing weight.
For further details click here.

importance of healthy lifestyle

5. Multi-functional Home Gym Station

This multi-functional home gym equipment is made with strong steel tubing and heavy duty guard rods that can easily hold weight during workouts. With this equipment, you can enjoy the comfort of home gym with arm and leg combination structure. Its found great for strengthening muscles and achieving total body work-outs. 


  • Designed with dual action press arms to perform chest press and vertical butterfly exercise.
  • Burn fats and excessive calories and increase lean muscle mass.
  • It helps to increase metabolic rate to burn more calories and lose weight.
  • Weight locking pin and combination lock to prevent unauthorized use.
  • Having a lot of customer satisfaction reviews.
For further details click here.

importance of aerobic exercise

6. Mini Stepper with Resistance Bands

Sunny Health & Fitness Mini Stepper with Resistance Bands is a low cost but more valuable equipment for maintaining physical fitness and reducing weight. It has smooth steps, resistance bands, multi-functional digital monitor and easy assembly. LCD Monitor records steps time and calories burnt to make your exercise more effective and reasonable.


  • It engage your hamstrings, calves, quads and glutes to achieve full body workout.
  • You can take advantage of resistance bands to engage your shoulders, arms, back and core.
  • It has easy to read digital monitor to record your total steps, workout duration, steps per minute and calories burnt. 
  • You can adjust the height of your steps to increase or decrease the intensity of your workout. 
  • Enjoy a smooth stepping motion as you feet push against the hydraulic resistance and it can support up to 220 lb user weight.
For further details click here.

aerobic vs anaerobic exercise

7. Weight Bench for Weight Training

This weight bench has a durable structure with weight capacity of 600 lbs and its strong and steady steel tube frame ensures support for the bench. This versatile home gym equipment lets you get all the benefits of intense gym session at home. You can perform variety of exercises to to build your muscle groups. It makes every exercise more efficient and practical to achieve full body workout. 


  • Build a better looking physique by doing variety of exercises with this amazing bench.
  • Reduce stubborn fats and develop bulky muscles with this home gym equipment. 
  • Its created to suit your active and impressive lifestyle and this bench can help you to recognize importance of healthy lifestyle. 
  • It has a compact structure and takes a little space in your home to achieve a fitter and healthier physique in short time.

For further details click here.

aerobic exercise definition

8. Roller Kit with Knee Pad

This is a perfect home gym equipment both for men and women abdominal exercise to help you to burn calories and reduce weight. It provides you superior stability to allow movement for more effective workout. This Ab roller kit contains a knee pad, Push up bar handles grips and two resistance bands. Its each repetition helps hip flexors and targeting your shoulder, back and muscles which definitely helpful for reducing weight and calories burn. 


  • Make your office, bedroom, home or park into a multi functional gym with 6 in 1 Ab roller wheel set.
  • Enjoy your free time without having to drive to the gym.
  • Enhance your body's physical activities to maintain a healthy lifestyle
  • Pack into your travel bag and easy to carry.
  • It has unisex design and works both for men and women effectively.
For further details click here.

7 day challenge 7 minute workout lose belly fat

9. Under Desk Elliptical Pedal Exerciser

It is a best and amazing exercise equipment where you can do exercise and work at once. Further it has a digital monitor to track speed, time, calories burnt and distance covered. Scanner function is also available to record different movements and workouts during exercise. 


  • This Equipment has magnetic resistance with belt drive which gives you smooth experience and low maintenance cost. 
  • It has eight levels of magnetic resistance to provide higher level of intensity to your exercise.
  • It gives you freedom to fix it under any desk and can be used with any type of chair sitting anywhere.
  • It has a central handle to move it easily anywhere.
  • Excellent equipment for increasing blood circulation and relieving joints pain. 
For further details click here.

promote healthy lifestyle

10. Vibration Plate Exercise Machine

Vibration Plate Exercise Machine is an amazing equipment for whole body exercise and workout which definitely help to reduce weight and burn fats. Exercise or workout for 10 minutes on this vibration plate is equal to 1 hour of gym exercise. You can easily conclude your routine exercise in only 10 minutes with this magic equipment which is helpful for saving time and gaining full advantage of exercise. 


  • It has weight limit capacity of 440 lbs or 200 Kilograms.
  • It delivers strong vibration which melts away body fats of belly, arms, legs and hips.
  • It supports USB and Bluetooth so you can enjoy music while exercising.
  • It has a powerful and silent motor for vibration.
  • It has the capacity to burn fats 30 times faster than running.
For further details click here.

healthy lifestyle benefits

Hopefully you have found a lot of information from above mentioned article. It gives you a detailed snapshot of best products available for losing belly fats and reducing weight. These products include exercise and home gym equipment and risk free supplements for effective results.
Previous Post
Next Post

post written by: